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4 things I'm currently doing to improve my running stride

  • Writer: John
    John
  • Apr 28, 2023
  • 1 min read

Updated: Sep 20, 2023

I recently had my gait analyzed and discovered that I have tendencies to step over mid-line and land on the outside of my feet. These aren't huge issues, but every little bit helps. Watch the video to see what I'm doing to help correct these issues.



 
 

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